Todays world out of 10 peoples 5 people are having weight problem. Many popular weight-loss methods can be attractive and persuasive, just paying big amount for exercise, surgery and costly pills etc is not helping to solve weight problem. If you want to lose weight every day, you have to be on a fat burning diet and using strength and cardio interval exercise to burn fat. Try Green tea in daily diet. Green tea weight loss has been both lauded as effective, and criticised as being a child of advertising without evidence that it works in weight loss. The Benefits of Green Tea for Dieting click her e . Studies that support weight loss with green tea in humans? In this particular green tea weight loss study, oolong tea or green tea extra ct (an extract is more concentrated than just drinking it on its own) resulted in an increase in energy used by the body of 3-4% (on average). The Linus Pauling Institute say this effect of green tea weight loss is "apparently due to increased fat
"Wisdom is to the soul what health is to the body" - Joan Welsh