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Eating Fresh fruits benefits

Fresh Fruits Fruits should be taken in empty stomach…… not as a deserted meal as is often done. If you eat fruit like that it will also serve a major role to detoxify your system, supplying with a great deal of energy for weight loss and other life activities For example: If you eat two slices of bread and then a slice of fruit As fruits digests faster than bread, the slice of fruits digest quickly and ready to go straight through the stomach into the intestines, but its passage is blocked by the bread which takes longer to digest…. In the mean time the whole meal ferments and turns to acid. Consequently when fruits, come into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. Problems: Graying hair, balding and nervous outburst, dark circles under the eyes – all this will not happen if you take fruits in empty stomach. Solution by fruits: It is incorrectly presumed that some fruits like orange and lemon are acidic and wi...

Honey and Cinnamon for weight loss

About Honey & Cinnamon It is found that a mixture of Honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Ayurvedic, as well as Yunani medicine, have been using honey as a vital medicine for centuries. Scientists of today also accept honey as a Ram Ban (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for all kinds of diseases. Today's science says that, even though honey is sweet, if taken in the right dosage as a medicine, it will not harm diabetic patients. A famous magazine named Weekly World News published in Canada dated 17 January, 95 has given a list of diseases that can be cured by Honey and Cinnamon as researched by western scientists. How to use it? Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. A...