All about Health

Fresh Fruits Fruits should be taken in empty stomach…… not as a deserted meal as is often done. If you eat fruit like that it will also serve a major role to detoxify your system, supplying with a great deal of energy for weight loss and other life activities For example: If you eat two slices of bread and then a slice of fruit As fruits digests faster than bread, the slice of fruits digest quickly and ready to go straight through the stomach into the intestines, but its passage is blocked by the bread which takes longer to digest…. In the mean time the whole meal ferments and turns to acid. Consequently when fruits, come into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. Problems: Graying hair, balding and nervous outburst, dark circles under the eyes – all this will not happen if you take fruits in empty stomach. Solution by fruits: It is incorrectly presumed that some fruits like orange and lemon are acidic and wi